Reformer Pilates Classes
Where Precision meets Performance

What are the benefits of Reformer Pilates?
Full-Body Strength Without the Impact
Reformer Pilates builds deep core strength, tones your entire body, and enhances mobility — all while being gentle on your joints.
Perfect for Every Fitness Level
Whether you're a beginner or an athlete, the reformer machine can be adjusted to challenge or support you at every stage.
Improves Posture, Balance & Flexibility
Target often-neglected stabilising muscles to improve posture, balance and movement control in everyday life and other workouts.
Reduces Stress & Boosts Mental Clarity
Slow, controlled movement combined with mindful breathing helps reduce anxiety, sharpen focus, and promote overall wellbeing.
Results in Just Two Sessions Per Week
With just 2 weekly face-to-face classes, you’ll feel stronger, more energised, and more in control of your movement — with unlimited virtual classes to back you up.
Level 1 Full Body
This class incorporates Pilates fundamentals and is designed to instil a strong Pilates practice ideal for those that are starting out, however challenging enough for experienced clients who wish to refine their Pilates skills and concentrate on body alignment. A moderately paced class with the emphasis on the classic reformer for a full body workout that can be modified to suit everybody and every fitness level.
Level 2 Full Body
This class is designed for those wanting to be challenged and increase strength. A more challenging class than level 1, faster paced, stronger spring choices and more use of props such as dumbbells, ring and ball. Layering exercises to continue your great Pilates burn and building muscular endurance. Guaranteed to increase strength, balance, stability, and control in ways that will enhance your everyday life.
Stretch & Strength
These programs have been designed to combine a heavier load strength based Pilates class with stretches throughout to compliment the muscles being challenged. A great mix between challenging Pilates efforts with lengthening and active recovery.
Beginner Full Body 18
Starting out with reformer Pilates, or it's been a long time between workouts? Our full body beginner classes are the ideal start for you! Breaking down the exercises further, starting with simpler programming, these classes coupled with our intro videos will put you in a great position to progress confidently to level 1 or any of our shorter series programs.