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Reformer Pilates Classes

Where Precision meets Performance

Reformer Pilates has arrived at Perth HPC

Reformer Pilates is a game-changing full-body workout that builds strength, improves flexibility, and enhances mobility, all in a low-impact, joint-friendly format. Whether you're returning from injury, training for performance, or looking for a new way to challenge your body. Reformer Pilates offers results you can feel after every session.

Reformer Pilates Membership Options

Want to give Reformer Pilates a go?

Give Reformer Pilates at Perth HPC a go for FREE with a free trial class! Visit Gym Reception to activate your trial pass or click on the button below to fill out the contact form below and enjoy a class on us.

Face-to-Face Membership

Universal Members$35.00/wk
Non-Members$45.00/wk

Gain access to three face-to-face classes and unlimited virtual classes every week.

  • No setup fee.
  • 14 day minimum term.
Purchase face-to-face membership

Virtual Membership

Universal Members

$20.00/wk

Non-Members

$25.00/wk

Gain access to unlimited virtual classes every week.

  • No setup fee.
  • 14 day minimum term.
Purchase virtual membership
Reformer Pilates at Perth HPC

What are the benefits of Reformer Pilates?

Full-Body Strength Without the Impact

Reformer Pilates builds deep core strength, tones your entire body, and enhances mobility — all while being gentle on your joints.

Perfect for Every Fitness Level

Whether you're a beginner or an athlete, the reformer machine can be adjusted to challenge or support you at every stage.

Improves Posture, Balance & Flexibility

Target often-neglected stabilising muscles to improve posture, balance and movement control in everyday life and other workouts.

Reduces Stress & Boosts Mental Clarity

Slow, controlled movement combined with mindful breathing helps reduce anxiety, sharpen focus, and promote overall wellbeing.

Results in Just Two Sessions Per Week

With just 2 weekly face-to-face classes, you’ll feel stronger, more energised, and more in control of your movement — with unlimited virtual classes to back you up.

Virtual Class Descriptions

Beginner Full Body

This class is the ideal class for members new to Reformer Pilates. The exercise will be broken down starting with simple programming to put you in a great position to progress confidently. Beginners - and options for all levels.

Level 1 Full Body

The class incorporates Reformer Pilates fundamentals and is designed to instill a strong Pilates practice. A moderately paced class with the emphasis on the classic reformer for a full body workout. Intermediate - and options for all levels.

Level 2 Full Body

Challenge your strength, stamina and control with dynamic flows, advanced progressions and powerful sequences. Advanced - with options for all levels.

Stretch & Strength

This class has been designed to continue a heavier load strength based Pilates class with stretches throughout to compliment the muscles being challenged. A great mix between challenging Pilates efforts with lengthening and active recovery. Intermediate - and options for all levels

PWR Moves

Combines variations of traditional Reformer Pilates exercises with increased core strength training and cardio work with weights, equipment and jump boards to add a strengthening athletic element while challenging endurance and cardio fitness through dynamic movement sequences and flow. Recommended for intermediate/advanced - modifications provided.

Reformer FLOW

Challenge your strength, endurance and coordination. Programmed to flow seamlessly from one exercise to the next, you are sure to feel the true Pilates burn. Less breaks and powerful moves pack a punch. Intermediate - with options for all levels.

Abs and Glutes

Target your midsection, core and lower body with intentional sequences that tone, lift and strengthen Options for all levels.

Stretch

Dedicated sessions to take time out to stretch and release tension, improve flexibility and leave you feeling light, lengthened and refreshed All levels

Face to Face Class Descriptions

Reformer Pilates

Our team of diversly talented and educated instructors will personally guide you through a safe, clear, inclusive and effective traditional Reformer Pilates full body workout. Modifications will be provided for different fitness levels and physical limitations with equipment options.

Beginner - and options for all levels.

Reformer PWR Pilates

Combines variations of traditional Reformer Pilates exercises with increased core strength training and cardio work with weights and jump boards to add a strengthening element while challenging endurance and cardio fitness through dynamic sequences and flow.

Intermediate to Advanced - modifications provided.

Reformer Pilates Class Timetable

Download Reformer Pilates Timetable

Reformer Pilates - Frequently Asked Questions and Guidelines

  • To ensure the best experience possible, please;

    • Arrive 5 minutes early to class to get settled in and set up for your class.
    • Be on time as your Virtual Classes will start automatically on the scheduled time.
    • Equipment baskets and weights are provided if required in your class.
    • Ensure you check into your class at the PerfectGym kiosk opposite the studio and obtain a printed ticket.
    • Remember grip socks are mandatory.

    For your safety, please be aware;

    • A CCTV camera is installed for your protection and studio security.
    • The duress alarm is located near the studio entry - press only in case of a medical emergency.

    For the consideration and safety of your fellow Reformer Pilates Members, after your class please remember to;

    • Leave your reformer carriage set up on one red spring, the foot bar a click down from vertical (45 degrees) and the upholstered foot pad placed back into the carriage.
    • Pilates box placed neatly against the wall and all equipment returned neatly to the equipment baskets and shelves.
    • Wipe down the Reformer Carriage along with all equipment used after your class with the gym wipes provided.
  • Reformer Pilates is a whole-body workout. It is designed to improve strength and boost flexibility, balance, posture and coordination. The reformer is a bed-like machine that moves back and forward and features functionalities (i.e. springs) to increase resistance as you work out. 
  • The Perth HPC has a hybrid offering which includes face-to-face classes led by an instructor and Virtual classes which are regularly scheduled utilising the Your Reformer catalogue of classes.  These classes are scheduled by the team and will be updated regularly to provide members with a varied experience. 
  • We utilise the Your Reformer catalogue of classes which caters for beginners through to advanced. Classes are streamed on the televisions located around the studio and participants follow the instructor on the screens. All classes are pre-selected by our team and will start at the allocated time indicated in the timetable. Classes will be regularly reviewed and rotated through so as to keep everyone motivated.

  • The Reformer Pilates membership is an add-on to an existing Health and Fitness (H&F) membership (i.e. there is no stand-alone Pilates membership).   

    Full Reformer Pilates add-on allows a member to attend 2 face-to-face classes per week plus unlimited virtual classes (note that if the face-to-face 2 classes per week are not used they do not accumulate). The cost of the face-to-face add-on is $35 per week in addition to your H&F membership. 

    Virtual Pilates add-on allows members to attend unlimited scheduled virtual classes. The cost of the virtual add-on is $20 per week, in addition to your H&F membership. 

    Please refer to Health and Fitness T&Cs for information on suspension and cancellation.  

  • If you are a virtual only member, you will be sent a link to view the safety video and you must view and acknowledge you have understood the safety requirements. 

    If you are a Face to Face class member let the instructor know that you are new to Reformer Pilates and if you have any physical or medical restrictions. This will allow your instructor to provide additional guidance and advice to ensure that you feel confident and have a fun, safe and enjoyable class.

  • Consistency is key, the 2 times per week for face-to-face supplemented by 1 to 2 virtual classes is an ideal amount.  However, even if once a week is all you have time for you will still get benefits.  The beauty of having access to the numerous virtual classes will make scheduling your practice so much easier. 
  • If you are pregnant or dealing with an injury that may affect your class, we strongly recommend you attend a face-to-face session. This helps prevent any strain or injury and ensures you can train safely, the virtual classes are not designed to support these specific needs. If in doubt, please speak to an instructor about which style of class would be best suited. 
  • Comfort is key, your clothing should allow you to move and stretch, we do prefer that you wear tighter fitting pants and tops so that they don’t hang or move in a manner that obstructs the instructors view of your form and potentially get caught on the equipment. You will be required to wear grip socks for both safety and hygiene reasons. If you do not have grip socks they can be purchased from either the gym or main receptions. 
  • Yes, you will need to book all your classes in advance including virtual.  If the class you want is full you can add yourself to the waitlist (we currently allow a maximum of 5 people on the wait list). If a place becomes available, you will be notified by both SMS and email once you have been added to the class. You can be added into the class from the waitlist up to 30 minutes prior to the class commencing. If you no longer want to be added to a class that becomes available, please log into your Customer Portal and remove yourself from the waitlist. 
  • If you cannot attend a class you may cancel that booking free of charge and for the capped face-to-face classes that cancelled class will become available for you to use within the same week. We request you to cancel within 1 hour of the class commencing to enable another member on the wait list the opportunity to attend. If you have trouble cancelling through the Customer Portal please reach out to the Gym Reception by either email or phone (08 9441 8259). 

  • We request that every participant wears suitable clothing as well as grip socks for classes. At the conclusion of your class please return any props to their storage containers next to each bed and ensure all springs are placed back. 

    Cleaning supplies are located at the entry to the studio and every participant needs to thoroughly wipe down their reformer bed to ensure that it is clean for the next class. 

  • The Reformer studio is fitted with CCTV which will be monitored by reception staff. Duress alarms have now been installed and are to be used in case of emergency.

    Emergency response plans will be clearly displayed.  

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