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Gym for Teens

We have Teen Fitness Memberships available for those aged between 12 and 15 looking to be active

Want to train as a family in a safe, fun environment?

A Teen Fit Membership gives 12 - 15 year old's managed access to our health and fitness services and a head start to establishing a healthy, active routine for life through controlled use of gym and exercise equipment. Creating a healthy relationship around gym use and exercise at a young age can lead to great benefits later in life, so let us help you build them.

By enrolling in any of our Teen Gym fitness and strength programs, you will be able to work out in a way that is best for your age and body. Joining will allow you to make new friends by training with people your own age and supporting each other to reach your goals. Our friendly gym staff will guide you through your journey with us to be your best self.



 

Why choose Teen Fitness with us?

  • Train in a fun, social environment

  • Feel happier, energised, fitter and healthier

  • Boost performance and concentration for school and study

  • Improve movement and coordination skills

Gym memberships

Select a gym membership type to view details

  • Teen Fit Plus+

    Age 14-15 Years

    The Teen Fit Membership offers 14 - 15 year olds managed access to the gym and fitness services, plus a complimentary New Member Induction and Training Program with their parent or guardian. 

    Teen Fit Plus+ Trainer Supervised Hours
    School Days: Monday to Friday, 3.00pm - 5.30pm
    The gym floor will be supervised specifically for Teen Fit Plus+ Members during this time

    When accompanied by a participating member parent or guardian
    Normal operating hours
    (Outside of Teen Fit Plus+ trainer supervised hours, see above)

    What's included

    • Access to select group fitness classes

    • Access to teen only Teen Fit classes

    • Supervised access to the gym

    Sign up now

    Pricing

    $15.40/week*

    Upfront costs

    No upfront costs

    Setup fee

    $37.90

    Fitness Membership Terms and Conditions

  • Teen Fit Active

    Age: 12-13 years

    A Teen Fit Membership gives 12 - 13 year olds managed access to fitness services. 

    Teens must attend with a parent or guardian (except TeenFit classes), and are limited to cardio and bodyweight exercises. 

    What's included

    • Access to teen only Teen Fit classes

    • Teen Fit coloured wristband for ease of identification

    • Access to select group fitness classes^

    Sign up now

    Pricing

    $13.35/week*

    Upfront costs

    No upfront costs

    Setup fee

    $37.90

    Fitness Membership Terms and Conditions
A photo of different gym machines and equipment spread out in a large room

Diverse Teen Fitness Facilities

Starting your fitness journey at a young age can have significant benefits now and into the future. Featuring state of the art equipment, modern facilities, and personalised training programs, we have everything you need to get you started.

Based in Mount Claremont, we are a great place for teens to work alongside and be inspired by each other.

Our friendly and helpful staff are dedicated to helping you achieve your fitness goals, whilst making sure the appropriate training methods and equipment are used for your age and physical attributes. We are here to help.

Frequently Asked Questions

  • If you are a Teen Fit Plus+ member, you can attend the facility without a parent or guardian present. However, there will still need to be a trainer supervising the gym floor or classes if there is no one coming in with you. For Teen Fit Active members, a parent or guardian must be present for all sessions, except for TeenFit classes.

  • Access must be managed and supervised for safety reasons. Unmonitored use of weights and machines can lead to short- and long-term injuries and issues because of misuse. It is for the safety and wellbeing of our teen gym participants that we require educated and capable staff to help guide and assist.

Explore health and fitness

  • Personal Training

    Take your workouts to the next level with personalised sessions from our knowledgeable trainers

    Personal Training

  • Gym Memberships

    Flexible membership options providing access to the gym, pool and over 100 group fitness classes

    Gym Memberships

  • Kids Swimming Lessons

    Learn to swim in a fun, safe, and welcoming environment

    Kids Swimming Lessons