One-on-One Personal Training

One-on-one personal training

Get the full focus on you with a dedicated personal trainer. Perfect for anyone looking for motivation, guidance or personalised programs. 

What's included:

• Comprehensive fitness appraisal to understand your strengths, goals and current fitness level
• Tailored programs designed just for you
• Expert coaching to ensure correct technique and prevent injury
• Motivation and accountability to keep you on track
• Progress tracking so you can celebrate milestones
• Improve strength, endurance, flexibility and overall health

Our qualified and motivated trainers have diverse backgrounds and specialties to help you achieve results. Learn more about them in Meet Our Trainers.

Two-on-one sessions

Train with a friend, family member or colleague! Two-on-one sessions are fun, interactive and cost-effective, giving you expert guidance at a shared rate. 

Benefits of two-on-one training:

• Stay motivated together and push each other to achieve more
• Enjoy friendly competition that keeps sessions energising
• Receive tailored programs for both participants
• Achieve your goals at a reduced cost
• Celebrate progress together in a supportive environment

Book your session today and take the first step toward reaching your fitness goals.