Meet Our Personal Trainers

"You have to work hard in the dark to shine in the light"

Specialties

Strength and Conditioning, Functional Training, Mobility & Flexibility, Injry Rehabilitation, Chronic Conditions

Background

Sport and movement have always been a big part of my life. From a young age, I was involved in athletics and cross country, eventually competing at a national level. That experience helped shape my work ethic and love for staying active. Over the years, I’ve explored many different sports and forms of training, but basketball has always been my true passion, and I still enjoy playing and competing today. I started going to the gym when I was 17, and it quickly became something I genuinely looked forward to. Training gave me a way to challenge myself, build confidence, and keep growing both physically and mentally. These days, I continue to train with purpose, working toward personal goals such as Marathons, HYROX events, and hopefully one day, an Ironman. Alongside my own journey, I’ve been lucky enough to study what I love. I completed my Bachelor of Sport and Exercise Sciences at the University of Western Australia, and I’m currently undertaking my Masters of Exercise Physiology. Through both study and experience, I’ve come to appreciate how powerful movement can be, not just for performance, but for overall wellbeing. Outside of training, I enjoy making the most of my downtime by getting outdoors, whether it’s heading to the coast for a surf or getting away on a camping trip. It’s a great way to recharge, stay active, and keep a balanced lifestyle. I believe in setting goals that excite you, being consistent, and embracing the small wins along the way. I'm committed to helping others find joy in movement, build self-belief, and feel supported in whatever goals they set for themselves.

Achievements:

• Bachelor of Sport and Exercise Science
• Certificate III & IV in Fitness
• Certificate II in Sport Coaching